Short One... Day#10

Hello!  Short one today.  Not a moment to spare.  Having a GREAT day, despite the 1 up on the scale this am.  This was one weigh in that didn't really have an explanation, however, so didn't yesterday's when I was down 4 in a 24 hour period.  I will chalk it to the body making an adjustment to a ridiculous loss the day before.  Still down 6 of 10 with 11 days to go!

Hope everyone is having a fantastic day!

Breakfast was a protein shake with carrot juice and orange cream whey protein
Snack was a banana
Lunch was veggie ground and tofu stir fry with lots of veggies
Snack before evening training will be 1/2 of a larabar
Dinner will be light, I work late tonight and am working on newsletter/website w/Carrie after training, so maybe a small bowl of kashi heart to heart with almond milk.

Trace