More later everyone but I had to share this GREAT idea!
I love water. Cold water. Plain.
However, I realize that not everybody does. Yet it is so important to get 2-3 liters of it a day. So here is something that I used to do alot and forgot about until pulling myself out of my self-inflicted slump yesterday.
All you need is a 1/2 gallon pitcher, 2-3 cups of frozen fruit (no sugar added, strawberries and peaches work great), and filtered water. Combine 2-3 cups of frozen fruit and fill pitcher up with water. Give it about 3 hours and then start pouring ! (Minus the fruit, leave it in there)... Tastes AWESOME! Mine is strawberry water this week.
More later...
Trace
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