Wednesday, April 21, 2010

Grilled Chicken Salad Recipe

Grilled Chicken Salad with Feta Cheese & Fresh Strawberries

3 cups of Baby Lettuce  (baby spinach also a nice substitute)
4-6 ounces of Grilled Chicken Breast
1/4 cup Crumbled Feta Cheese (full-fat please)
1 cup of diced fresh Strawberries
1 tsp olive oil
1 tsp-1 TBL of (four leaf) Balsamic Vinegar

Total Calories ~ 390

You can use a TBL of balsamic vinagriette dressing instead of the oil and vinegar for a little more flavor.  Just know you are probably getting anywhere from 20-80 calories more.

Also, if you grill your chicken in any oil, be sure to add the calories.  I like to prepare it on the grill outside or on the stove in a fry-pay with Pam.

This is very yummy!  Try it! 

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